TIME ZONE CONVERTER

Tehran to London
Time Converter

Convert Tehran, Iran to London, United Kingdom. Compare dates, seasonal differences and meeting hours.

THE QUICK ANSWER

Tehran is 2h 30m or 3h 30m ahead of London in 2026, depending on the date.

9 AM Tehran = 5:30 AM London

Selected date: November 10, 2026.

TIME & DATE
IRFROMUTC+03:30

Iran · +0330

Tue, 10 Nov
GBTOUTC

United Kingdom · GMT

5:30AM
Tue, 10 Nov
London is 3h 30m behind Tehran.
Find your moment
Working hoursOutside hours
TehranYour reference
LondonConverted time
Tap an hour to explore · November 10, 2026Dates follow Tehran
Add to calendar
THE TIME DIFFERENCE3h 30mbehind

London compared with Tehran.

SHARED WORKING HOURS4h 30m2026-11-10

Shared time within the selected local working windows.

THROUGH THE SEASONS2different offsets

Clock changes affect your time difference.

WORKING HOURS & MEETINGS

Best meeting times: Tehran and London

4h 30m of shared working time on 2026-11-10

Set each person’s local working hours.

Tehran
to
London
to

Local working days, overnight shifts and the entire meeting duration are checked.

A few times that work60 MIN

Every minute of the meeting fits both working windows.

For a 60-minute meeting, the last start in this window is 4:00 PM Tehran.
THE QUICK REFERENCE

Tehran to London conversion table

November 10, 2026 · Date changes are marked.

CSV
View the full 24-hour table
TehranLondon
12:00 AM8:30 PM -1 day
1:00 AM9:30 PM -1 day
2:00 AM10:30 PM -1 day
3:00 AM11:30 PM -1 day
4:00 AM12:30 AM
5:00 AM1:30 AM
6:00 AM2:30 AM
7:00 AM3:30 AM
8:00 AM4:30 AM
9:00 AM5:30 AM
10:00 AM6:30 AM
11:00 AM7:30 AM
TehranLondon
12:00 PM8:30 AM
1:00 PM9:30 AM
2:00 PM10:30 AM
3:00 PM11:30 AM
4:00 PM12:30 PM
5:00 PM1:30 PM
6:00 PM2:30 PM
7:00 PM3:30 PM
8:00 PM4:30 PM
9:00 PM5:30 PM
10:00 PM6:30 PM
11:00 PM7:30 PM

Starting with the London working day

These examples start on 2026-11-10 in London.

09:00 London12:30 →Tehran · 2026-11-10
17:00 London20:30 →Tehran · 2026-11-10
SAME TIME NEXT WEEK?

Check recurring meeting times

Check the next 12 weeks for clock changes and working-hours conflicts.

Check my schedule
ONE CLOCK TIME. THE WHOLE YEAR.

09:00 Tehran to London throughout 2026

Keeping 09:00 on the Tehran clock produces 2 different destination clock/date answers in 2026. The ranges below use Tehran calendar dates, including transition days.

Year CSV
London06:30Same date210 of 365 source dates
London05:30Same date155 of 365 source dates
Dates in Tehran · 2026London answerSource → destination offsetsExplore
Jan 1 – Mar 2887 dates05:30Same dateUTC+03:30 → UTC
Mar 29 – Oct 24210 dates06:30Same dateUTC+03:30 → UTC+01:00
Oct 25 – Dec 3168 dates05:30Same dateUTC+03:30 → UTC

Every calendar date is included, not just workdays. Date ranges include both endpoints. Based on IANA 2026e; future rules may change.

DON’T LOSE A DAY

When does Tehran time become a different date in London?

Your complete source day: 2026-11-10. Each range shows which destination date to use.

Tehran · 2026-11-1000:00–03:30UTC+03:30
London · 2026-11-0920:30–24:00UTC Previous day
Tehran · 2026-11-1003:30–24:00UTC+03:30
London · 2026-11-1000:00–20:30UTC Same date

Range starts are included; ends are excluded. 24:00 means midnight at the end of that date. Repeated hours appear separately with their UTC offsets. The strip is proportional to elapsed time.

THE BIGGER PICTURE

A year of time differences.

How London compares with Tehran throughout 2026.

2026
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
−3h 30m
−2h 30m
−3h 30m

London changes its UTC offset in 2026. Tehran keeps one UTC offset this year.

See exact change periods
From (UTC, inclusive)Until (UTC, exclusive)London vs Tehran
1 Jan 2026, 00:00 UTC29 Mar 2026, 01:00 UTC3h 30m behind
29 Mar 2026, 01:00 UTC25 Oct 2026, 01:00 UTC2h 30m behind
25 Oct 2026, 01:00 UTC1 Jan 2027, 00:00 UTC3h 30m behind
CLOCK CHANGES

What changes at the next clock adjustment?

March 28, 2027Local transition date
  • London clocks go forward by 1h on March 28, 2027.

After this change, Tehran is 2h 30m ahead of London.

Exact clock readings and UTC transition

2027-03-28T01:00:00.000Z.

London: 2027-03-28 00:59 UTC → 2027-03-28 02:00 UTC+01:00.

Readings are one real minute apart. Future rules may change.

Exact periods outside the most common difference in 2026

The most frequent difference has London 2h 30m behind relative to Tehran. Exceptions:

From (UTC, inclusive)Until (UTC, exclusive)Compared with Tehran
1 Jan 2026, 00:00 UTC29 Mar 2026, 01:00 UTC3h 30m behind
25 Oct 2026, 01:00 UTC1 Jan 2027, 00:00 UTC3h 30m behind
PLAN BEYOND A SINGLE DAY

Tehran–London working hours through 2026

Every date calculated with your working windows. 261 selected Tehran workdays; public holidays are not applied.

Daily CSV
Least shared time4h 30m
Most common5h 30m
Most shared time5h 30m
Days without a 60-min slot0 / 261

A start time that survives the whole year.

Start a 60-minute meeting in Tehran 12:30–16:00.

These starts fit both working windows on every selected Tehran workday in 2026, using a 15-minute start grid. The end of each range is the last valid start.

Explore seasonal meeting times and your weekly schedule

Tehran: 09:00–17:00, Mon, Tue, Wed, Thu, Fri. London: 09:00–17:00, Mon, Tue, Wed, Thu, Fri.

Calculation details and repeated hours

Overnight shifts belong to their start weekday. Host workday means the source calendar date. Repeated local times use the first occurrence.

TWO PLACES. ONE CONNECTION.

Across the map. Across the clock.

≈ 4,398 km apart
180°W0°180°E

City-center coordinates. Distance is an approximate great-circle distance, not a flight route.

Tehran

Iran

Time zone
Asia/Tehran
Coordinates
35.69°N, 51.42°E

London

United Kingdom

Time zone
Europe/London
Coordinates
51.51°N, 0.13°W

Coordinates adapted from GeoNames · CC BY 4.0

THE DETAILS THAT MATTER

Tehran to London: useful answers

Why is the Tehran to London difference sometimes 2h 30m and sometimes 3h 30m?

Tehran is 2h 30m or 3h 30m ahead of London in 2026, depending on the date. London changes its UTC offset in 2026. Tehran keeps one UTC offset this year.

Does the Tehran–London time difference change in 2026?

The published rules produce 3 periods with 2 different offsets in 2026. See the annual chart for the exact boundaries of each period.

Does this conversion change the calendar date?

09:00 in Tehran on 2026-11-10 is 05:30 in London on 2026-11-10. This selected time stays on the same date in both places. Other times can cross midnight.

Can Tehran and London meet during working hours?

Your selected working windows share 4h 30m on 2026-11-10. The planner above checks the whole meeting duration and shows suitable start times. Edit the windows to match your team.

Related time-zone meanings and conversions

Choose the question you need answered

Calculated with IANA 2026e. Working hours are your preferences; public holidays and calendar availability are not included. Our methodology

Where in the world?

Start typing to find a place or time zone.

Search by city name, abbreviation or IANA time zone.