TIME ZONE CONVERTER
Tehran to Islamabad
Time Converter
Convert Tehran, Iran to Islamabad, Pakistan. Compare dates, seasonal differences and meeting hours.
Tehran is 1h 30m behind Islamabad in 2026.
9 AM Tehran = 10:30 AM Islamabad
Selected date: November 10, 2026.
THE QUICK REFERENCE
CSVTehran to Islamabad conversion table
November 10, 2026 · Date changes are marked.
View the full 24-hour table
| Tehran | Islamabad |
|---|---|
| 12:00 AM | 1:30 AM |
| 1:00 AM | 2:30 AM |
| 2:00 AM | 3:30 AM |
| 3:00 AM | 4:30 AM |
| 4:00 AM | 5:30 AM |
| 5:00 AM | 6:30 AM |
| 6:00 AM | 7:30 AM |
| 7:00 AM | 8:30 AM |
| 8:00 AM | 9:30 AM |
| 9:00 AM | 10:30 AM |
| 10:00 AM | 11:30 AM |
| 11:00 AM | 12:30 PM |
| Tehran | Islamabad |
|---|---|
| 12:00 PM | 1:30 PM |
| 1:00 PM | 2:30 PM |
| 2:00 PM | 3:30 PM |
| 3:00 PM | 4:30 PM |
| 4:00 PM | 5:30 PM |
| 5:00 PM | 6:30 PM |
| 6:00 PM | 7:30 PM |
| 7:00 PM | 8:30 PM |
| 8:00 PM | 9:30 PM |
| 9:00 PM | 10:30 PM |
| 10:00 PM | 11:30 PM |
| 11:00 PM | 12:30 AM +1 day |
Starting with the Islamabad working day
These examples start on 2026-11-10 in Islamabad.
09:00 Islamabad07:30 →Tehran · 2026-11-10
17:00 Islamabad15:30 →Tehran · 2026-11-10
ONE CLOCK TIME. THE WHOLE YEAR.
Year CSV09:00 Tehran to Islamabad throughout 2026
09:00 in Tehran converts to 10:30 in Islamabad on every date in 2026. The destination has the same calendar date.
Every calendar date is included, not just workdays. Date ranges include both endpoints. Based on IANA 2026e; future rules may change.
DON’T LOSE A DAY
When does Tehran time become a different date in Islamabad?
Your complete source day: 2026-11-10. Each range shows which destination date to use.
Tehran · 2026-11-1000:00–22:30UTC+03:30
Islamabad · 2026-11-1001:30–24:00UTC+05:00 Same date
Tehran · 2026-11-1022:30–24:00UTC+03:30
Islamabad · 2026-11-1100:00–01:30UTC+05:00 Next day
Range starts are included; ends are excluded. 24:00 means midnight at the end of that date. Repeated hours appear separately with their UTC offsets. The strip is proportional to elapsed time.
THE BIGGER PICTURE
2026Some things stay in sync.
The difference between Tehran and Islamabad stays the same throughout 2026.
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
+1h 30m
Neither selected clock changes its UTC offset during 2026.
CLOCK CHANGES
No upcoming clock adjustment
No clock change is published for either selected time zone in the next 400 days within our supported range.
PLAN BEYOND A SINGLE DAY
Daily CSVTehran–Islamabad working hours through 2026
Every date calculated with your working windows. 261 selected Tehran workdays; public holidays are not applied.
Least shared time6h 30m
Most common6h 30m
Most shared time6h 30m
Days without a 60-min slot0 / 261
A start time that survives the whole year.
Start a 60-minute meeting in Tehran 09:00–14:30.
These starts fit both working windows on every selected Tehran workday in 2026, using a 15-minute start grid. The end of each range is the last valid start.
Tehran: 09:00–17:00, Mon, Tue, Wed, Thu, Fri. Islamabad: 09:00–17:00, Mon, Tue, Wed, Thu, Fri.
Calculation details and repeated hours
Overnight shifts belong to their start weekday. Host workday means the source calendar date. Repeated local times use the first occurrence.
TWO PLACES. ONE CONNECTION.
≈ 1,985 km apartAcross the map. Across the clock.
THE DETAILS THAT MATTER
Tehran to Islamabad: useful answers
Does the Tehran–Islamabad time difference change in 2026?
The difference stays constant throughout 2026: Islamabad is 1h 30m ahead compared with Tehran.
Does this conversion change the calendar date?
09:00 in Tehran on 2026-11-10 is 10:30 in Islamabad on 2026-11-10. This selected time stays on the same date in both places. Other times can cross midnight.
Can Tehran and Islamabad meet during working hours?
Your selected working windows share 6h 30m on 2026-11-10. The planner above checks the whole meeting duration and shows suitable start times. Edit the windows to match your team.
Related time-zone meanings and conversions
Choose the question you need answered
Calculated with IANA 2026e. Working hours are your preferences; public holidays and calendar availability are not included. Our methodology