TIME ZONE CONVERTER

Kathmandu to Toronto
Time Converter

Convert Kathmandu, Nepal to Toronto, Canada. Compare dates, seasonal differences and meeting hours.

THE QUICK ANSWER

Kathmandu is 9h 45m or 10h 45m ahead of Toronto in 2026, depending on the date.

9 AM Kathmandu = 10:15 PM Toronto Mon, 9 Nov at the destination

Selected date: November 10, 2026.

TIME & DATE
NPFROMUTC+05:45

Nepal · +0545

Tue, 10 Nov
CATOUTC−05:00

Canada · EST

10:15PM
Mon, 9 Nov-1 day
Toronto is 10h 45m behind Kathmandu.-1 day
Find your moment
Working hoursOutside hours
KathmanduYour reference
TorontoConverted time
Tap an hour to explore · November 10, 2026Dates follow Kathmandu
Add to calendar
THE TIME DIFFERENCE10h 45mbehind

Toronto compared with Kathmandu.

SHARED WORKING HOURS0h2026-11-10

Adjust your working hours or choose another date.

THROUGH THE SEASONS2different offsets

Clock changes affect your time difference.

WORKING HOURS & MEETINGS

Best meeting times: Kathmandu and Toronto

No shared working hours on this date

Set each person’s local working hours.

Kathmandu
to
Toronto
to

Local working days, overnight shifts and the entire meeting duration are checked.

Closest alternatives60 MIN

¹ Sum of meeting minutes outside both people’s selected hours. Alternatives minimize the worst individual conflict first.

THE QUICK REFERENCE

Kathmandu to Toronto conversion table

November 10, 2026 · Date changes are marked.

CSV
View the full 24-hour table
KathmanduToronto
12:00 AM1:15 PM -1 day
1:00 AM2:15 PM -1 day
2:00 AM3:15 PM -1 day
3:00 AM4:15 PM -1 day
4:00 AM5:15 PM -1 day
5:00 AM6:15 PM -1 day
6:00 AM7:15 PM -1 day
7:00 AM8:15 PM -1 day
8:00 AM9:15 PM -1 day
9:00 AM10:15 PM -1 day
10:00 AM11:15 PM -1 day
11:00 AM12:15 AM
KathmanduToronto
12:00 PM1:15 AM
1:00 PM2:15 AM
2:00 PM3:15 AM
3:00 PM4:15 AM
4:00 PM5:15 AM
5:00 PM6:15 AM
6:00 PM7:15 AM
7:00 PM8:15 AM
8:00 PM9:15 AM
9:00 PM10:15 AM
10:00 PM11:15 AM
11:00 PM12:15 PM

Starting with the Toronto working day

These examples start on 2026-11-10 in Toronto.

09:00 Toronto19:45 →Kathmandu · 2026-11-10
17:00 Toronto03:45 →Kathmandu · 2026-11-11
SAME TIME NEXT WEEK?

Check recurring meeting times

Check the next 12 weeks for clock changes and working-hours conflicts.

Check my schedule
ONE CLOCK TIME. THE WHOLE YEAR.

09:00 Kathmandu to Toronto throughout 2026

Keeping 09:00 on the Kathmandu clock produces 2 different destination clock/date answers in 2026. The ranges below use Kathmandu calendar dates, including transition days.

Year CSV
Toronto23:15Previous day238 of 365 source dates
Toronto22:15Previous day127 of 365 source dates
Dates in Kathmandu · 2026Toronto answerSource → destination offsetsExplore
Jan 1 – Mar 867 dates22:15Previous dayUTC+05:45 → UTC−05:00
Mar 9 – Nov 1238 dates23:15Previous dayUTC+05:45 → UTC−04:00
Nov 2 – Dec 3160 dates22:15Previous dayUTC+05:45 → UTC−05:00

Every calendar date is included, not just workdays. Date ranges include both endpoints. Based on IANA 2026e; future rules may change.

DON’T LOSE A DAY

When does Kathmandu time become a different date in Toronto?

Your complete source day: 2026-11-10. Each range shows which destination date to use.

Kathmandu · 2026-11-1000:00–10:45UTC+05:45
Toronto · 2026-11-0913:15–24:00UTC−05:00 Previous day
Kathmandu · 2026-11-1010:45–24:00UTC+05:45
Toronto · 2026-11-1000:00–13:15UTC−05:00 Same date

Range starts are included; ends are excluded. 24:00 means midnight at the end of that date. Repeated hours appear separately with their UTC offsets. The strip is proportional to elapsed time.

THE BIGGER PICTURE

A year of time differences.

How Toronto compares with Kathmandu throughout 2026.

2026
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
−10h 45m
−9h 45m
−10h 45m

Toronto changes its UTC offset in 2026. Kathmandu keeps one UTC offset this year.

See exact change periods
From (UTC, inclusive)Until (UTC, exclusive)Toronto vs Kathmandu
1 Jan 2026, 00:00 UTC8 Mar 2026, 07:00 UTC10h 45m behind
8 Mar 2026, 07:00 UTC1 Nov 2026, 06:00 UTC9h 45m behind
1 Nov 2026, 06:00 UTC1 Jan 2027, 00:00 UTC10h 45m behind
CLOCK CHANGES

What changes at the next clock adjustment?

March 14, 2027Local transition date
  • Toronto clocks go forward by 1h on March 14, 2027.

After this change, Kathmandu is 9h 45m ahead of Toronto.

Exact clock readings and UTC transition

2027-03-14T07:00:00.000Z.

Toronto: 2027-03-14 01:59 UTC−05:00 → 2027-03-14 03:00 UTC−04:00.

Readings are one real minute apart. Future rules may change.

Exact periods outside the most common difference in 2026

The most frequent difference has Toronto 9h 45m behind relative to Kathmandu. Exceptions:

From (UTC, inclusive)Until (UTC, exclusive)Compared with Kathmandu
1 Jan 2026, 00:00 UTC8 Mar 2026, 07:00 UTC10h 45m behind
1 Nov 2026, 06:00 UTC1 Jan 2027, 00:00 UTC10h 45m behind
PLAN BEYOND A SINGLE DAY

Kathmandu–Toronto working hours through 2026

Every date calculated with your working windows. 261 selected Kathmandu workdays; public holidays are not applied.

Daily CSV
Least shared time0h
Most common0h
Most shared time0h
Days without a 60-min slot261 / 261

One fixed start time does not fit every working day.

Your working windows never overlap on the selected host workdays this year. Adjust working days, hours or duration above, or use different seasonal meeting times.

Explore seasonal meeting times and your weekly schedule

Kathmandu: 09:00–17:00, Mon, Tue, Wed, Thu, Fri. Toronto: 09:00–17:00, Mon, Tue, Wed, Thu, Fri.

Calculation details and repeated hours

Overnight shifts belong to their start weekday. Host workday means the source calendar date. Repeated local times use the first occurrence.

TWO PLACES. ONE CONNECTION.

Across the map. Across the clock.

≈ 11,923 km apart
180°W0°180°E

City-center coordinates. Distance is an approximate great-circle distance, not a flight route.

Kathmandu

Nepal

Time zone
Asia/Kathmandu
Coordinates
27.70°N, 85.32°E

Toronto

Canada

Time zone
America/Toronto
Coordinates
43.71°N, 79.40°W

Coordinates adapted from GeoNames · CC BY 4.0

THE DETAILS THAT MATTER

Kathmandu to Toronto: useful answers

Why is the Kathmandu to Toronto difference sometimes 9h 45m and sometimes 10h 45m?

Kathmandu is 9h 45m or 10h 45m ahead of Toronto in 2026, depending on the date. Toronto changes its UTC offset in 2026. Kathmandu keeps one UTC offset this year.

Does the Kathmandu–Toronto time difference change in 2026?

The published rules produce 3 periods with 2 different offsets in 2026. See the annual chart for the exact boundaries of each period.

Does this conversion change the calendar date?

09:00 in Kathmandu on 2026-11-10 is 22:15 in Toronto on 2026-11-09. Use the destination date when adding the meeting to a calendar.

Can Kathmandu and Toronto meet during working hours?

Your selected working windows have no shared time on 2026-11-10. The planner shows alternatives and how many minutes fall outside each person's working hours. Try another date or adjust the windows.

Related time-zone meanings and conversions

Choose the question you need answered

Calculated with IANA 2026e. Working hours are your preferences; public holidays and calendar availability are not included. Our methodology

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