Eastern Standard Time
EST means UTC−05:00 throughout the year. Eastern Time follows regional clock rules and uses UTC−05:00 on your selected date.
Use ET for local civil time →TIME ZONE CONVERTER
EST to PST
Time Converter
Convert Eastern Standard Time to Pacific Standard Time. Compare dates, seasonal differences and meeting hours.
EST is 3h ahead of PST in 2026.
9 AM EST = 6 AM PST
Selected date: November 3, 2026. Fixed abbreviations retain their stated UTC offsets.
THE QUICK REFERENCE
CSVEST to PST conversion table
November 3, 2026 · Date changes are marked.
View the full 24-hour table
| EST | PST |
|---|---|
| 12:00 AM | 9:00 PM -1 day |
| 1:00 AM | 10:00 PM -1 day |
| 2:00 AM | 11:00 PM -1 day |
| 3:00 AM | 12:00 AM |
| 4:00 AM | 1:00 AM |
| 5:00 AM | 2:00 AM |
| 6:00 AM | 3:00 AM |
| 7:00 AM | 4:00 AM |
| 8:00 AM | 5:00 AM |
| 9:00 AM | 6:00 AM |
| 10:00 AM | 7:00 AM |
| 11:00 AM | 8:00 AM |
| EST | PST |
|---|---|
| 12:00 PM | 9:00 AM |
| 1:00 PM | 10:00 AM |
| 2:00 PM | 11:00 AM |
| 3:00 PM | 12:00 PM |
| 4:00 PM | 1:00 PM |
| 5:00 PM | 2:00 PM |
| 6:00 PM | 3:00 PM |
| 7:00 PM | 4:00 PM |
| 8:00 PM | 5:00 PM |
| 9:00 PM | 6:00 PM |
| 10:00 PM | 7:00 PM |
| 11:00 PM | 8:00 PM |
Starting with the PST working day
These examples start on 2026-11-03 in PST.
09:00 PST12:00 →EST · 2026-11-03
17:00 PST20:00 →EST · 2026-11-03
Which time-zone meaning are we using?
Pacific Standard Time
PST means UTC−08:00 throughout the year. Pacific Time follows regional clock rules and uses UTC−08:00 on your selected date.
Use PT for local civil time →ONE CLOCK TIME. THE WHOLE YEAR.
Year CSV09:00 EST to PST throughout 2026
09:00 in EST converts to 06:00 in PST on every date in 2026. The destination has the same calendar date.
Every calendar date is included, not just workdays. Date ranges include both endpoints. Based on IANA 2026e; future rules may change.
DON’T LOSE A DAY
When does EST time become a different date in PST?
Your complete source day: 2026-11-03. Each range shows which destination date to use.
EST · 2026-11-0300:00–03:00UTC−05:00
PST · 2026-11-0221:00–24:00UTC−08:00 Previous day
EST · 2026-11-0303:00–24:00UTC−05:00
PST · 2026-11-0300:00–21:00UTC−08:00 Same date
Range starts are included; ends are excluded. 24:00 means midnight at the end of that date. Repeated hours appear separately with their UTC offsets. The strip is proportional to elapsed time.
THE BIGGER PICTURE
2026Some things stay in sync.
The difference between EST and PST stays the same throughout 2026.
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
−3h
Neither selected clock changes its UTC offset during 2026.
CLOCK CHANGES
No upcoming clock adjustment
Both selected labels are fixed offsets, so seasonal clock changes do not alter this conversion.
PLAN BEYOND A SINGLE DAY
Daily CSVEST–PST working hours through 2026
Every date calculated with your working windows. 261 selected EST workdays; public holidays are not applied.
Least shared time5h
Most common5h
Most shared time5h
Days without a 60-min slot0 / 261
A start time that survives the whole year.
Start a 60-minute meeting in EST 12:00–16:00.
These starts fit both working windows on every selected EST workday in 2026, using a 15-minute start grid. The end of each range is the last valid start.
EST: 09:00–17:00, Mon, Tue, Wed, Thu, Fri. PST: 09:00–17:00, Mon, Tue, Wed, Thu, Fri.
Calculation details and repeated hours
Overnight shifts belong to their start weekday. Host workday means the source calendar date. Repeated local times use the first occurrence.
THE DETAILS THAT MATTER
EST to PST: useful answers
Is EST / PST the same as local city time?
EST is fixed at UTC−05:00; PST is fixed at UTC−08:00. New York (ET) to Los Angeles (PT) uses regional rules instead. On 2026-11-03, 09:00 at the source becomes 06:00 at the destination (PST). Choose the local-city option above when that is the clock you mean.
Which cities match EST throughout 2026?
Lima, Peru; Bogota, Colombia; Quito, Ecuador; Kingston, Jamaica keep the same UTC−05:00 offset as fixed EST throughout 2026 under the published rules. Matching an offset does not mean every place uses the abbreviation EST.
Which cities match PST throughout 2026?
Adamstown, Pitcairn Islands keep the same UTC−08:00 offset as fixed PST throughout 2026 under the published rules. Matching an offset does not mean every place uses the abbreviation PST.
Does the EST–PST time difference change in 2026?
The difference stays constant throughout 2026: PST is 3h behind compared with EST.
Does this conversion change the calendar date?
09:00 in EST on 2026-11-03 is 06:00 in PST on 2026-11-03. This selected time stays on the same date in both places. Other times can cross midnight.
Can EST and PST meet during working hours?
Your selected working windows share 5h on 2026-11-03. The planner above checks the whole meeting duration and shows suitable start times. Edit the windows to match your team.
Related time-zone meanings and conversions
PST to EST Reverse the conversion direction.ET to PST Use ET with regional clock changes.New York to PST Use the local clock in New York, including seasonal changes.EDT to PST Compare EDT instead of EST; both labels have fixed UTC offsets.EST to Los Angeles Use the local clock in Los Angeles, including seasonal changes.EST to PDT Compare PDT instead of PST; both labels have fixed UTC offsets.
Choose the question you need answered
1 PM EST to PSTExact answer, date rollover and seasonal context8 PM EST to PSTExact answer, date rollover and seasonal context4 PM EST to PSTExact answer, date rollover and seasonal context5 PM EST to PSTExact answer, date rollover and seasonal context6 PM EST to PSTExact answer, date rollover and seasonal context7 PM EST to PSTExact answer, date rollover and seasonal context11 AM EST to PSTExact answer, date rollover and seasonal context9 PM EST to PSTExact answer, date rollover and seasonal context
More exact-time answers for EST to PST
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Calculated with IANA 2026e. Working hours are your preferences; public holidays and calendar availability are not included. Our methodology