East Africa Time
EAT means UTC+03:00 throughout the year.
Convert East Africa Time to Central Standard Time. Compare dates, seasonal differences and meeting hours.
EAT is 9h ahead of CST in 2026.
9 AM EAT = 12 AM CST
Selected date: November 10, 2026. Fixed abbreviations retain their stated UTC offsets.
November 10, 2026 · Date changes are marked.
| EAT | CST |
|---|---|
| 12:00 AM | 3:00 PM -1 day |
| 1:00 AM | 4:00 PM -1 day |
| 2:00 AM | 5:00 PM -1 day |
| 3:00 AM | 6:00 PM -1 day |
| 4:00 AM | 7:00 PM -1 day |
| 5:00 AM | 8:00 PM -1 day |
| 6:00 AM | 9:00 PM -1 day |
| 7:00 AM | 10:00 PM -1 day |
| 8:00 AM | 11:00 PM -1 day |
| 9:00 AM | 12:00 AM |
| 10:00 AM | 1:00 AM |
| 11:00 AM | 2:00 AM |
| EAT | CST |
|---|---|
| 12:00 PM | 3:00 AM |
| 1:00 PM | 4:00 AM |
| 2:00 PM | 5:00 AM |
| 3:00 PM | 6:00 AM |
| 4:00 PM | 7:00 AM |
| 5:00 PM | 8:00 AM |
| 6:00 PM | 9:00 AM |
| 7:00 PM | 10:00 AM |
| 8:00 PM | 11:00 AM |
| 9:00 PM | 12:00 PM |
| 10:00 PM | 1:00 PM |
| 11:00 PM | 2:00 PM |
These examples start on 2026-11-10 in CST.
EAT means UTC+03:00 throughout the year.
CST means UTC−06:00 throughout the year. Central Time follows regional clock rules and uses UTC−06:00 on your selected date.
Use CT for local civil time →Other meanings: China Standard Time.
09:00 in EAT converts to 00:00 in CST on every date in 2026. The destination has the same calendar date.
Every calendar date is included, not just workdays. Date ranges include both endpoints. Based on IANA 2026e; future rules may change.
Your complete source day: 2026-11-10. Each range shows which destination date to use.
Range starts are included; ends are excluded. 24:00 means midnight at the end of that date. Repeated hours appear separately with their UTC offsets. The strip is proportional to elapsed time.
The difference between EAT and CST stays the same throughout 2026.
Neither selected clock changes its UTC offset during 2026.
Both selected labels are fixed offsets, so seasonal clock changes do not alter this conversion.
Every date calculated with your working windows. 261 selected EAT workdays; public holidays are not applied.
Your working windows never overlap on the selected host workdays this year. Adjust working days, hours or duration above, or use different seasonal meeting times.
EAT: 09:00–17:00, Mon, Tue, Wed, Thu, Fri. CST: 09:00–17:00, Mon, Tue, Wed, Thu, Fri.
Overnight shifts belong to their start weekday. Host workday means the source calendar date. Repeated local times use the first occurrence.
CST is fixed at UTC−06:00. EAT to Chicago (CT) uses regional rules instead. On 2026-11-10, 09:00 at the source becomes 00:00 at the destination (CST). Choose the local-city option above when that is the clock you mean.
Mexico City, Mexico; Guatemala City, Guatemala; Managua, Nicaragua; Tegucigalpa, Honduras keep the same UTC−06:00 offset as fixed CST throughout 2026 under the published rules. Matching an offset does not mean every place uses the abbreviation CST.
The difference stays constant throughout 2026: CST is 9h behind compared with EAT.
09:00 in EAT on 2026-11-10 is 00:00 in CST on 2026-11-10. This selected time stays on the same date in both places. Other times can cross midnight.
Your selected working windows have no shared time on 2026-11-10. The planner shows alternatives and how many minutes fall outside each person's working hours. Try another date or adjust the windows.